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Pregnancy is one of life’s most amazing experiences, but it can also be the source of a lot of pain. Thankfully, ICPA certified chiropractors have advanced training in prenatal chiropractic care that can help make this transformative time more enjoyable and comfortable for expectant mothers.

Is going to a chiropractor one time worth it?

Most commonly, women seek prenatal chiropractic treatment to relieve the back and hip pain associated with pregnancy. But this care is beneficial for many other symptoms as well, including heartburn and morning nausea. Chiropractic adjustments are gentle and safe, and can even improve function across the body’s core systems.

During prenatal visits, a woman’s prental chiropractic treatements will listen to her concerns and perform an exam, then provide a customized plan that includes specific massage therapy, stretches and exercises to meet the patient’s unique needs. Depending on the woman’s goals, she may start treatments earlier in her pregnancy (around 24 to 28 weeks) or later (around 33 to 36 weeks).

Two of the most important benefits of prenatal chiropractic care involve restoring pelvic balance and optimizing room for baby during development and delivery. Optimal baby positioning at the time of birth can decrease labor times and prevent breech or posterior deliveries, which can lead to complications during delivery. It can also reduce the chances of a C-section, making for a faster and safer birthing process for both mother and baby.

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