Non-prescription ADHD remedies is the cornerstone of any effective ADHD treatment plan. Doctors can prescribe many types of medications that can control core symptoms of the disorder, like inattention, hyperactivity and impulsivity. You and your doctor may work together to find the ideal type of medication, dose (amount) and schedule for you or your child. Medications are typically taken as a pill, but some types are also available in other forms such as patches and liquids.
Navigating ADHD Treatment in 2023: A Comprehensive Guide
Psychostimulants, which target the brain chemicals norepinephrine and dopamine, are often the first treatment option for children, teens, and adults with ADHD. These drugs can help improve focus and decrease impulsivity, but they do not work as well for some people as others. Long-acting stimulants are generally more effective than short-acting ones. Some doctors are also prescribing non-stimulant medications for ADHD, including the antidepressant bupropion (Wellbutrin) and guanfacine (Intuniv), a blood pressure medicine. These are considered to be safer than stimulants and do not cause serious heart problems.
Diet and exercise are also important for those who have ADHD. Eating regularly helps keep levels of norepinephrine, dopamine and serotonin steady, which can help reduce symptoms. Aim for regular meal and snack times, and make sure to eat healthy, including protein and complex carbohydrates, which help provide lasting energy. Also, make sure to get enough sleep — getting adequate rest is essential for mental health.